The 1,710 km square area of the Himalayas and its foothills in the north of Kathmandu is protected as Langtang National Park. The national park is just about 18 km away as the crow flies from Kathmandu. Its proximity to Kathmandu makes it easy to access. However, this is less visited, making it highly pristine with authentic Tibetan culture. The national park includes high snow peaks, glaciers, alpine lakes, and the source of two major river systems in Nepal.
Langtang Lirung (7,234 m), the dominant mountain of the valley, is the 99th-highest mountain in the world. Many side trips allow one to climb above 5,000 m within a short trek from Kathmandu. A day hike to Langshisa Kharka gives a glimpse of Mt Shishapangma in Tibet. Shishapangma (8013 m) is the 14th-highest mountain in the world.
While these were highlights, let's explore in detail the features that make the Langtang Trek one of the most rewarding adventures in the Himalayas.
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| Langtang valley |
Here are some of the highlights that make the Langtang Trek special.
- Rebuilding after the 2015 Nepal earthquake
The 2015 Nepal earthquake hit the region hard. A series of avalanches and landslides triggered by the 7.8 magnitude earthquake and its strong aftershocks destroyed the valley. About 300 were killed, including 70 foreigners. A village of Langtang was wiped off the map, burying 100 people underneath to be never found. After about a year, locals have rebuilt the teahouses and fixed the trekking trail with more safety precautions. However, it will take over a decade to overcome their loss. Trekking in Langtang aids the locals' struggle in recovery from the earthquake.
- Listed in 52 places to visit by The New York Times
Langtang Trek was featured by The New York Times as one of the 52 places to visit in the year 2017.

Yak crossing the Langtag village covered in rubble
- Awe-inspiring mountain, valley, and glacier view
Langtang Valley is wedged between the spectacular snow peaks of Dorje Lakpa, Naya Khanga, Langtang Lirung, and many more. The view of Langtang glacier, Langtang Lirung, and the sweeping valley providing grazing for Yaks makes the landscape picturesque. A day hike to the end of the valley opens up the view of the 8,000 m peak, Mt Shishapangma in Tibet.
- Adventure of climbing to 5,000 m or above in about a week's trek
Langtang trek offers several climbs to high-altitude viewpoints. The most popular are Kyanjin Ri (4,773 m), Tserko Ri (4,994 m), and Yala Peak (5,700 m). While Kyanjin Ri and Tserko Ri could be climbed as a day hike from the teahouse town of Kyanjin Gompa, Yala Peak needs one extra day in a tent at the base of the peak.
- Pristine forest, meadows, and Yak pastures shelter rich wildlife
The vegetation of Langtang makes an untouched spectrum of the alpine ecosystem for researchers. The existence of the rare Red Panda and Snow Leopard is proof of a healthy ecosystem. Other animals like the Himalayan black bear, Ghoral, Langur monkey, and Leopards are also found in the park. Rare Himalayan Honey Guide and Larch have also been recorded in the national park, along with the 250 species of birds.
- Intact Tibetan Buddhism and Himalayan culture
Langtang Valley is just next to Kyirong, Tibet, which was a trans-Himalayan trade route. Tamangs and Sherpas of the region had less influence from the outside world until recently, keeping the Tibetan Buddhism symbolism and culture more intact. Mani walls, traditional cantilever bridges, stone houses, carved wooden porches, their dresses, and monasteries reflect the rich culture.
- Easy access from Kathmandu
With adjoining Shivapuri National Park, trekking in Langtang could be started right from the outskirt of Kathmandu. It is just 18 km from the capital Kathmandu. The easy access makes the region third popular trekking area. Langtang valley is about 65 km from Kathmandu and could be reached by private 4WD.
The 2015 Nepal earthquake hit the region hard. A series of avalanches and landslides triggered by the 7.8 magnitude earthquake and its strong aftershocks destroyed the valley. About 300 were killed, including 70 foreigners. A village of Langtang was wiped off the map, burying 100 people underneath to be never found. After about a year, locals have rebuilt the teahouses and fixed the trekking trail with more safety precautions. However, it will take over a decade to overcome their loss. Trekking in Langtang aids the locals' struggle in recovery from the earthquake.
Langtang Trek was featured by The New York Times as one of the 52 places to visit in the year 2017.
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| Yak crossing the Langtag village covered in rubble |
Langtang Valley is wedged between the spectacular snow peaks of Dorje Lakpa, Naya Khanga, Langtang Lirung, and many more. The view of Langtang glacier, Langtang Lirung, and the sweeping valley providing grazing for Yaks makes the landscape picturesque. A day hike to the end of the valley opens up the view of the 8,000 m peak, Mt Shishapangma in Tibet.
Langtang trek offers several climbs to high-altitude viewpoints. The most popular are Kyanjin Ri (4,773 m), Tserko Ri (4,994 m), and Yala Peak (5,700 m). While Kyanjin Ri and Tserko Ri could be climbed as a day hike from the teahouse town of Kyanjin Gompa, Yala Peak needs one extra day in a tent at the base of the peak.
The vegetation of Langtang makes an untouched spectrum of the alpine ecosystem for researchers. The existence of the rare Red Panda and Snow Leopard is proof of a healthy ecosystem. Other animals like the Himalayan black bear, Ghoral, Langur monkey, and Leopards are also found in the park. Rare Himalayan Honey Guide and Larch have also been recorded in the national park, along with the 250 species of birds.
Langtang Valley is just next to Kyirong, Tibet, which was a trans-Himalayan trade route. Tamangs and Sherpas of the region had less influence from the outside world until recently, keeping the Tibetan Buddhism symbolism and culture more intact. Mani walls, traditional cantilever bridges, stone houses, carved wooden porches, their dresses, and monasteries reflect the rich culture.
With adjoining Shivapuri National Park, trekking in Langtang could be started right from the outskirt of Kathmandu. It is just 18 km from the capital Kathmandu. The easy access makes the region third popular trekking area. Langtang valley is about 65 km from Kathmandu and could be reached by private 4WD.
The Langtang trek could be planned within a week in Nepal. This trek is moderate in difficulty, but experienced trekkers can climb to more challenging Tserko Ri (4,985 m) and Yala (5,700 m) peaks. Visit our website - iTourNepal to compare the Langtang Trek with other short treks in Nepal. Our experts can customize your trek in Langtang National Park to fit your interests, budget, and available time.




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